MM: Downton Abbey Season 4, Episode 7
My Downton Thoughts ...

When you take a kid to Whole Foods ...

Whole Foods Market is Earlybird's favorite place on earth (aside from his Nana and Papa's, of course), and he asks me constantly if we can go there, when can we go there, who can come with us and whose car we'll take. We usually have the whole trip discussed, imagined and planned out days - even weeks - before we even step foot in the store. ;)

Well, it occured to me that such an avid interest presents a wonderful learning opportunty for Earlybird! Building on what appeals to him - with simple, relatable activities - makes learning easier and more fun (for us both). So I started brainstorming some ideas for a little "Whole Foods Curriculum" and thought I'd share my list here in case it's helpful to somebody else with a child who just loves to food shop!

*Quick disclaimer: I'm a homeschooling mom, not a curriculum expert or special needs pro. I don't mean to present this as anything other than a humble and hopeful collection of home-grown ideas. I'm just going by what might work for my own son and his particular interests and learning/life needs.

:)

27 learning activities inspired by Whole Foods

Make a list of things we need to buy.

Practice spelling and penmanship, expand vocabulary. When we check our pantry and fridge/freezer before making our list we practice good food management and decision-making while taking responsibility for our family's needs (all important life skills).

Try to find items on a prepared scavenger list.

"Made from oats." "Came from the sea." "Smells good." etc. (reading practice, creative/logical thinking)

Look over store flyer and organize coupons.

Good reading practice, and discerning information (what's on sale, what's fresh?). Using coupons to save money - sorting, organizing, budgeting. Simple subtraction (item price minus coupon amount).

Use a calculator to add up a small order.

I wouldn't try this with a big shopping trip, but for a basket-ful of items - using a calculator to predict how much the cashier will ask for. Math - estimation, addition, calculator-use.

• Make reusable shopping bags.

O and r at wf 4

Earlybird with his own reusable bag, a birthday gift.

  Using inexpensive cloth tote bags (from a craft store), decide on design/colors. Great creative/art experience. Discuss why reusing bags makes good sense (environmental science).

Draw a map to Whole Foods from our house.

Creative project using all kinds of skills - geography, measurement, memory, arts & crafts. Use a large sketch pad and colored pencils. Write out directions to go along with map.

Whole Foods A and Whole Foods B - which is closer?

We're lucky enough to live near(ish) not just one, but two Whole Foods stores - I know which one we prefer (size, selection, layout) but which one is closer? Observe odometer at start and finish for each trip, record travel times.

• Practice clear and polite communication.

Think of potential questions and ask for help, make conversation with staff and other patrons (language skills, social skills).

• Practice good cart management.

Earlybird loves to use the cart himself, but this takes a little skill sometimes! The store can be busy, aisles can be crowded (gross motor skills, social skills, patience).

O and r at wf 2

Little Bear is amazed by all the sights to see!

Learn: What does organic mean?

Look for the word "organic" on labels, store signs, flyers. Ask someone to explain what it means (call ahead of time) and/or research at home. Visit the library to research further - ask the librarian to help us look up information: How is organic healthier for us? For the earth? Make up a short "report" with Mama's help. (environmental science, research skills, clear communication, observation, composition/grammar/spelling/vocabulary)

Tour the store.

Ask for a tour with a store manager (or other store staff). Call ahead to ask. After tour, narrate experience (Mom types in) and add drawings, photos. Write thank you note afterwards. (patience, attention, social skills, penmanship/spelling/vocabulary)

Film a pretend commerical.

O and r at wf 1

Little Bear is all business when discussing yogurt.

Ask manager for permission to take video (on phone) while walking around the store. At home, make up a "script" and signs/props for commercial. Talk about what we like about Whole Foods. Record commercial to share with friends and family (language skills, reflection, creativity, oral presentation, diction).

Look for products from around the world.

Make a list of all the countries we find represented, and write down what products came from where. Use a world map to mark discovered countries. What country has the most products? Find out if there are available statistics for that information (ask manager). (geography, observation, communication/language, simple math, research skills)

Where are Whole Foods stores located across the US?

Research store chain locations - which state has the most stores? Look at US map as we research. (geography, observation, simple math)

How do receipts work?

How much money do we spend at Whole Foods? Look at receipt from recent visit, what does it show? Use cash to show the amount of money spent. (math skills, life skills, money management)

O and r at wf 3 

Earlybird and Little Bear on a recent trip to Whole Foods.

Visit a local farm that supplies food to Whole Foods.

Ask the store manager for a list of local suppliers. Visit one (or more) of the farms in the spring and ask about the farm-store connection. Calculate distance from farm to store - ask about how the food/items are transported. Take pictures and write up a "report." (social skills, communication, language, math, geography, community, environmental science)

Tour the individual store departments.

Visit the store and write down the name of each store department. Over following visits, investigate just one department at a time. What is the seafood counter all about? What can we find in the dairy? Talk to a staff member associated with that department - have some questions prepared. Make up a booklet at home describing the information and communication. Use photos, drawings and narration. (observation, list-making, language, organization, communication, social skills, creativity, memory/reflection)

Make up a Whole Foods cookbook.

As we visit the store through the year, keep note of what is in season when. Devise/collect recipes for seasonal foods (baked apples in winter, grilled corn in summer, etc.). Ask for a seasonal list of foods (if available) and use that as a guide. Keep all these recipes and information (along with pictures we take as we cook) in a binder. (observation, list making, language, creativity, communication, life skills, environmental science)

Make a well-balanced meal.

Plan out a healthy meal and write out a shopping list. Talk about how much we'll need, think about how many people will be eating the food. Make sure to include all food groups and talk about why that is important. Talk about the connection between good health and healthy food. Discuss how we feel after we eat a nutritious meal (energized? full?). (list-making, organization, language, decision making, science, healthy habits, self-awareness)

Practice time management.

Plan a very early trip to the store (like, 8 a.m.) and devise a plan for getting there on time. How early do we need to get up? What things have to happen before we can leave the house? What do we need to bring with us? Make a list and post it. On the day of the trip, time each activity that leads up to leaving the house. (life skills, time management, independence, responsibility)

O and r at wf

 EB can be a big help with his little brother. 

Rules are important.

Does Whole Foods have rules? Look at the entrance for any signs (no shirt/no shoes/etc.). Talk about why rules are important. What are some of our family/household's rules? (life skills, responsiblity, community living)

Write a poem about Whole Foods.

Brainstorm words about Whole Foods - nouns, adjectives, verbs, etc. Print out the words and cut out so that we have lots of single words on little pieces of paper. Play around with the words and make up rhymes. (language, creativity, grammar)

Conduct a taste test-survey.

Choose a sampling of foods (perhaps WF store brand vs. name brand or another store brand). Invite friends/family to try the foods (decide how best to do this - blindfolded?) and make a note of reactions. Tabulate "votes" and make up a graph to show survey results. (decision-making, organization, communication, math skills, creativity)

Host a Whole Foods party.

A nice late spring/early summer event - decide on date/time, plan out guest list, make invitations, devise menu, write out shopping list, create decorations, etc. (calendar skills, decision-making, communication, language, creativity, patience, social skills)

Have a meal at Whole Foods.

Our local Whole Foods has a cafe where patrons can buy drinks and snacks and enjoy them at a table. Plan an outing with Daddy for an early weekend morning (before it gets busy). What do we need (money)? How shoud we behave? After eating, give Daddy a tour of the store. (social skills, patience, money management, hygiene)

Plant a Whole Foods garden.

In the spring, notice the gardening items that Whole Foods offers: seeds, plants, tools. At home, plan out and create a small garden plan (pots, easy-to-grow items). Purchase seeds and small seedlings at Whole Foods. Peruse tools and other garden implements and decide if they are something we need or not. (list making, organization, environmental science, nature study, creativity, exercise/fresh air, decision making, money management)

Write a letter to Whole Foods.

Find out how to contact the "head' of Whole Foods (look online) and write a letter expressing our fondness for the store, as well as any suggestions or ideas. :) (language, creativity, research, social skills, life skills, US mail)

***

Well, I guess I'd better stop there, because this post is getting awfully long! Thanks for letting me share all of this ... I hope maybe someone else finds it useful! Lots of ideas, and some of them will work better than others ... we will try them out over the next several months as opportunity (and energy) presents itself! And of course, I'll let you all know how it goes ...

Thanks so much for stopping by today ... have a good one, my friends, and I will see you all here again very soon!

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