Tea @ Dawn's ~ Shortbread, Schedules and Deep Winter Sleep ❄️
January 26, 2020
Hello my friends, and Happy Sunday!
Thank you so much for joining me here today, on this bright and beautiful winter afternoon. As I type up this post, the sun is taking turns with a few dark, dramatic clouds and the temperature is near 50° ... not bad for January here in New England!
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Today I'd like to share with you a wee "Scottish Tea," in honor of Burns Night, which my family celebrated at supper last night (January 25th). As I'm part Scottish, we've enjoyed incorporating this fun holiday into our family's winter calendar - but more on the Tea in a moment!
Today I'd also like to share a few fun things with you: a little about what we've been up to, some thoughts on seasonal sleep, plus some new planning ideas for the year ahead, beginning with a brand new PDF!
Yes, I've made more seasonal planning pages - I can't seem to help myself! 😉
So if you remember back in December, when I posted this year's planning sheets, I mentioned that I removed all the extra "monthly event" pages in order to give the planner a bit more "wiggle room." What I aim to do instead is to share seasonal "booklets" that will serve as supplements to my main annual planner. It's a joy to make up these pages and very easy to pull them together since I'm utilizing templates I already have on hand, and just spiffing them up with some sweet vintage artwork found on Pinterest. That said, I apologize that the January bits are mostly moot at this point - but I do hope you enjoy them for next year!
Ok, here 'tis ...
♥Deep Winter Seasonal Planning Booklet♥
I will be sharing more of these seasonal booklets throughout the year - and I will do my best to have them available before a new season begins!
The above "schedule" is something I made up as I thought about my seasonal teas, and how often I might be able to host (post) them. I've decided I will aim for monthly posts and since this year I'm focusing on the "art and blessing" of keeping a home, at each Tea I will share a little of what I'm doing on that front. :-)
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More on homekeeping in a moment, but for now, let's talk a bit about today's Tea, pictured at the top of this post. I'm sipping from very pretty thistle-adorned china called "Queen O' Th' Highlands," and this cup originally belonged to my grandmother. I am blessed to own many of her vintage teacups! Gram was the person to introduce me to the pleasure of tea and the joy to be had in making a little ceremony of it.
Now, I didn't have any Scottish tea on hand, but I did use an Irish blend I like very much made by Barry's Tea. It's a decaffeinated black tea, with a lovely yet bolder flavor than my regular tea. I prefer to drink this brew with a splash of half-and-half and a wee spoonful of cane sugar.
As for the shortbread - well, that was all (or mostly) Little Bear's doing!
Now, this is not the recipe we used but I am eager try it next time we bake: Classic Scottish Shortbread from King Arthur Flour. The recipe Little Bear and I used did not have oats and to my taste had a bit too much salt. The rest of the family seemed to like the cookies very much however!
Shortbread is a great cookie for baking with children. It's a very easy recipe and the kids have such fun pressing the dough into the pan ... and then of course "stabbing" the cookies with the tines of a fork! Little Bear was quite proud of his tray of shortbread bars ... :-)
While we waited for the cookies to come out of the oven, we also looked through a wonderful book I purchased a few years ago, The Wee Scot Book: Scottish Stories & Poems by Aileen Campell. It has the loveliest illustrations!
Now, I'm a shortbread purist myself - no chocolate coating or caramel-dipped ends, thanks - but Little Bear thought the cookies would be so much more interesting if we added some sprinkles, and so - that's just what we did. And in the colors of Scotland's national flower, of course!
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So moving on, according to my Home Care & Comforts Schedule, January brings ...
(I didn't actually make the vanilla milk as originally planned - but I do explain that lovely beverage later in the post!)
January homekeeping focus: MASTER BEDROOM
Voila, the north side of my master bedroom!
So I've been working in this room quite a bit since Christmas and I'm happy to say it's finally getting there! My bedroom suffers quite a bit over the holidays because it basically serves as Santa's Workshop between November and December 25th, which is to say, it gets to be QUITE the mess. So January is the perfect month to tackle this zone.
I'm also pretty keen to clean out that closet shown above - note the doors are closed! - because Bill has offered to turn it into book storage for me. (Not to worry, I have another closet for clothing in the opposite corner of the room.) At this time this closet full of random things like photographs, packing supplies and old journals ... but I think it would be a great place for storing all my paperback novels (of which I have many). Bill is more than willing to put up the shelves - I just need to get to decluttering the space!
I've still got the other side of the room to deep clean - and this includes two overstuffed bureaus! So I hope to share more pics in my next post, although in February I'll be concentrating the younger kids' bedrooms ...
Speaking of kids and bed ...
I've been talking a lot about sleep lately because it's something our family finds ... challenging at times. Maybe you saw my instagram post last week, in which I described how Earlybird, our 18 year autistic son, has struggled with sleep issues for many, many years. Actually, his parents are the ones who struggle with it - he doesn't seem to be phased by his odd sleep patterns at all, which I guess is a blessing. Long story short - EB used to wake up around 2 a.m. and stay awake for a couple of hours before finally falling back to sleep - but only for a few hours. Several years ago he started sleeping through the night but waking extremely early - hardly ever after 5 a.m. Occasionally he goes through a week or so of waking closer to 6 or 7 but those times are rare. Very often he gets stuck in a pattern - as he is now - of waking FOR THE DAY between 2 and 3 a.m. (And by that I mean he doesn't go back to sleep, he's just up ... and because he can't be left unsupervised, so are we.)
I won't get too far into that story (though I will return to it in a future post) but let me just say this before I start waxing poetic about sweet and special bedtime rituals ...
Sleep issues are serious and can be debilitating for many families, and they exist in both children and adults. Even if you can identify what the issues are, it's not always easy to change things. For most human beings, at bedtime we're pretty exhausted and not in our most flexible frame of mind. So fixing a sleep issue is not always as easy as changing up one or two environmental factors or trying out a new "hopefully helpful" schedule. For some people it goes far deeper than that and also, for some, it carries over into the next day. Bad sleep usually also means a rough morning after ...
Anyhoo, as I said, I don't want to get too deep into the sleep struggle issue - for today I'd like to just offer a few thoughts on making your Winter Bedtimes a little more special. I don't mean to suggest these little "tips" will help someone who is dealing with a serious sleep challenge, but maybe an idea or two might help a reluctant sleeper ...
Either way, I think it's always nice to consider the more routine parts of our day and envision how we might make them a little more special for ourselves and our loved ones. And perhaps use these everyday moments to connect more deeply with the season at hand.
A few ideas for possibly promoting easier (and happier) bedtimes:
✨ Get a good dose of fresh air and outdoor activity each day!
✨ Keep the window shades open through the day to allow in plenty of natural light.
✨ Limit the amount of artificial light as the sun goes down.
✨ Limit screen time after 4 p.m. (for everyone!).
✨ Eat supper at an earlier time, allowing for better digestion as well as time for a simple evening "tea" ritual. And this would be decaffeinated or herbal tea naturally, but a lovely, child-friendly alternative is steamed milk (organic whole milk brought to a simmer in pan) with just a touch of vanilla and maybe a dollop of honey.
✨ Enjoy an evening tea ritual while listening to an ongoing read-aloud or perhaps gazing together out at the night sky. Or, ask Alexa to play "classical bedtime music." (Try it!)
✨Visuals are great - such as bedtime checklists and token boards - but making it into something really fun and creative can weave true bedtime magic: visualizing together how an evening winds down, what each steps looks like and who does what. Make note in your story of "cozy" seasonal elements (the summer evening breeze, frosty windowpanes on a winter morning, etc.). As you spin the tale, reassure your child that all is well and he/she is safe and sheltered from the cares of the day.
✨Assess the bedroom setting for good sleep: comfortable temperature, thoughtful lighting (some kids need a night-light, others are actually kept awake by it), and preferred comfortable bedding. Have toys been put away, is the floor clear of clutter, have window shades been gently pulled down?
✨Make seasonal bedding part of your family tradition! We make a big deal about "changing the beds" in the spring and fall. Laundering and then washing up cotton bedding for cool sleep in the warmer months, and warmer textiles for the colder nights of the year.
✨ Make up a little lavender water and keep it in a designated spray bottle. As you turn down the beds, spritz the sheets with just a touch - allow your child to help and let him or her know this will promote good dreams and happy sleep. (I'm not a fan of the "monster away spray" idea!)
✨Make up a special basket just for bedtime reading. Decide together what - and how many - stories to include in your bedtime ritual. In our home, Daddy is the bedtime reader and Little Bear is read two stories. Or instead of books - maybe try your hand at storytelling? A simple tale about a little person or creature and how they end their day would be enthralling but not overly stimulating.
✨End your bedtime ritual with a simple prayer said together or a recollection of the day, perhaps naming something for which each of you was grateful. Saying a blessing over your child is a truly lovely way to say goodnight and nurture tender feelings of protection and peace.
Now, we certainly don't do all of these things, and currently employ only one or two - but some years we're better at bedtimes than others! Please don't think we have it all figured out ... oh my goodness, no. But I hope maybe one or two of these things might inspire a new idea for your family's bedtime routine. I think a lot of these points could be helpful for adults as well - we could all benefit from treating bedtime as a special and important of our day - not just an after-thought.
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Now, something else I like to focus on in January is creating and updating my calendars and reviewing my planning system(s). And this too deserves a whole separate post, but allow me to share a few pictures from my progress, starting with this crazy pic:
Post-it note mega-planning!
An overstuffed homekeeping binder ...
Colors = Concerns
To be filled out once I gather all my little scraps of paper ...
TBD ...
Six columns for six people ...
Calendar-keeping and color-coding ... a topic to be continued!
And this probably all seems rather cryptic, but I'll share more once I get my own story straight!
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And finally - here are a few pictures of our Homeschooling this week
Celebrating National Squirrel Appreciation Day!
Walking into the woods with our weekly nature class ...
... and OH MY GOSH hand-feeding birds!
I'll be sharing a bit about this incredible moment in the February issue of Wild Kids - I've been invited to contribute a short piece about our experience! So please stay tuned and I'll post a link at my FB page when the new issue comes out!
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OK, almost done I promise! Before I go, here are a few links to older posts filled with crafts, books and recipes for Deep Winter holidays:
Tea & a Craft for The Days of the Blackbird
And now I'll be off ... I hope you enjoy the rest of your Sunday, my friends and thanks, as always, for stopping by! Take care of yourselves and your loved ones ... and I'll see you here again very soon!